Author Archives: Marsh Harrison

If you’ve been diagnosed with plantar fasciitis, you already know the sharp heel pain that often starts your day. But many people wonder: can plantar fasciitis cause ankle pain? The answer is yes, because the body shifts movement to reduce heel stress. This compensation places extra strain on the ankle joint, ligaments, and nearby muscles. What […]

Waking up to sharp heel pain is more than just an inconvenience—it’s often the first sign of plantar fasciitis. This condition affects millions worldwide, limiting movement and making even short walks uncomfortable. If you’ve ever wondered what to do for plantar fasciitis, the answer begins with simple but consistent care. By understanding the causes, easing […]

For many people, the sharp discomfort felt with the first steps out of bed is the unmistakable sign of plantar fasciitis. This common condition affects millions, making ordinary walking and standing a painful challenge. While rest, stretching, and supportive footwear are key to recovery, one of the simplest ways to find quick relief is through […]

Heel pain doesn’t just slow you down—it can take over your daily life. One of the most common culprits is plantar fasciitis, a condition millions face worldwide. So, how do you get plantar fasciitis? It often begins when the plantar fascia, the ligament supporting your arch, suffers repeated stress or strain. Knowing the triggers and […]

Heel pain is one of the most common foot problems, often linked to plantar fasciitis. One of the most important questions patients ask is: where does plantar fasciitis hurt? The answer is not as simple as “in the heel.” The pain can radiate into the arch, appear after long periods of rest, or flare up […]

Living with plantar fasciitis can be exhausting, especially when sharp heel pain makes simple steps unbearable. Many patients wonder: how long does plantar fasciitis last? The truth is, recovery varies—sometimes weeks, sometimes months—depending on severity and care. This article explains typical recovery timelines, key factors that affect healing, and proven ways to speed up your […]

If you’ve ever taken your first steps in the morning and felt a sharp, stabbing pain in your heel, you might be wondering, “what does plantar fasciitis feel like?” This condition is one of the most common causes of heel pain, affecting millions worldwide and making everyday activities like walking or standing challenging. It occurs […]

If you’ve ever felt a sharp jolt of heel pain the moment your feet hit the floor in the morning, you may already be wondering what is plantar fasciitis—and how to stop it from slowing you down. This common yet frustrating condition can turn simple daily movements into a challenge, but with the right knowledge, […]

Plantar fasciitis is a leading cause of heel pain, often felt as a sharp, stabbing sensation in the heel or arch due to inflammation of the plantar fascia. While rest and proper care are essential, knowing what not to do with plantar fasciitis is just as important to speed recovery. Many daily habits can unknowingly […]

Living with plantar fasciitis can turn every step into a challenge. That sharp, stabbing heel pain often makes even simple daily tasks feel like an uphill battle. But when your symptoms start to change, it’s natural to wonder—are you really getting better? Recognizing the signs plantar fasciitis is healing helps you confirm that your recovery […]